My son Tom Bishop completed Challenge Roth for his first long distance triathlon and came 2nd overall breaking the British … Continue reading “Just need another month!!”
End of season chill time
Hopefully there has been a good end to your season and now for most who have finished racing , it’s … Continue reading “End of season chill time”
2024 : fuelling for racing/ when / how etc.
Watching the cycling classics and the distance they race is incredible. The fuel/ type of nutrition and frequency they have … Continue reading “2024 : fuelling for racing/ when / how etc.”
Start Planning for 2024
2024 is just around the corner and already there are many races advertised and which look tempting, especially looking out … Continue reading “Start Planning for 2024”
2023 to 2024
Soon you will have to be writing 2024 and I bet some of you will be glad it is no … Continue reading “2023 to 2024”
2023 and off season workouts.
So nearly through October and there are still many sports taking the stage -triathlon( in warm countries) speed skating/ cycle-cross/ … Continue reading “2023 and off season workouts.”
No gadgets?
A question that many , many coaches are asked and agonise over. So I may be old school by saying … Continue reading “No gadgets?”
Thinking outside the box
Hi everyone, Hope this message finds you okay? For those of you who are not able to watch the Giro … Continue reading “Thinking outside the box”
When part of race has to be cancelled – or the whole event.
Hi all, I had the pleasure of being a Technical Official at the Long Course Outlaw Race a couple of … Continue reading “When part of race has to be cancelled – or the whole event.”
