Triathlon Coaching in the UK and around the world.

Triathlon keeps evolving in many ways and remains an exciting sport to become involved with. As both a coach and a participant in triathlon, I continue to be excited about the developments and the challenges in the sport. There are so many ways of being involved with triathlon, from having a go at novice triathlon now often referred to them as swim/bike/ run events through to taking part in a full Ironman. There are many opportunities for both young and those who are slightly older to get involved and have a go at triathlon. There are developments with Aquathlon (swim/run) and more recently Aqua Bike which is for those athletes who may want to swim/bike and through choice or injury do not do the run section. Age really is not a barrier. Get involved with triathlon and you will find there is another world out there, so many opportunities to enjoy.

You may want just to run or cycle or swim as opposed to the full triathlon and that is fine. The coaching I provide is through: hjcoaching.co.uk. This can be accessed from wherever you live in the world using Xhale as the platform. I take a maximum of 8 athletes only and this means that each programme is personalised to your needs : work /family commitments etc.

The main way to contact me is through phone/email/ messenger etc. Feel free to get in touch for a chat about your aspirations in triathlon/ duathlon/ running/cycling/ open water swimming. Let’s see where the journey will take you.

I link in with Huub which for those who do not know is a Company based in Derby , supplying wetsuits / cycling kit etc. Check out their website. Huub support athletes around the world ; most notably: Alex Yee, Tom Bishop , Jelle Geens to name a few.

We have a Facebook group ( Team Huub) which is open to anyone to share advice and ask questions about training and racing. It is a private group so get in touch to be part of the family.

Just need another month!!

My son Tom Bishop completed Challenge Roth for his first long distance triathlon and came 2nd overall breaking the British … Continue reading “Just need another month!!”

End of season chill time

Hopefully there has been a good end to your season and now for most who have finished racing , it’s … Continue reading “End of season chill time”

2024 : fuelling for racing/ when / how etc.

Watching the cycling classics and the distance they race is incredible. The fuel/ type of nutrition and frequency they have … Continue reading “2024 : fuelling for racing/ when / how etc.”